On a full circle there is no beginning and no end. Sometimes we have to go around again and again. Sometimes we just have to start over.
Yoga is like that, too. We start where we are. We do what is appropriate for ourselves in this moment, be it our bodies, minds, breathing patterns. We can use yoga to challenge ourselves, we can use it to improve our well-being, and oh, so much more! Enjoy the 2015 release, "Start Over" on ReverbNation below. Then explore our web site.
Full Circle Yoga is an affiliate licensee of White Crow Yoga and licensed by OBPVS to teach a Registered Yoga Teacher 200-hour training approved by Yoga Alliance. We are an RYS200 school.
The training materials, written by Mary Irby and Christie O'Brien of White Crow Yoga, can help you deepen your own practice, learn more about yoga, and/or become a registered yoga instructor.
For more information, click here.