Classes at VASA Tulsa
Linda teaches Yin Yoga, Yoga Mix, Yin Yoga/Stretch Combo, and Tai Chi Quan for the new VASA location in Tulsa. If you are looking for a great facility with great instructors, come check us out at the southwest corner of 51st & Memorial in Tulsa!
Special Yoga for Osteoporosis Intro Class
This class will be offered at a new location when we have turned the corner on the corona virus pandemic. It is based on Dr. Loren Fishman’s 10+ years research on using 12 yoga postures to maintain/increase bone mineral density. Dr. Fishman has added a second and a third series of 12 postures each, which are currently under study for effectiveness. Currently, Linda is the only instructor in Oklahoma certified by Dr. Fishman to teach this program. Sign-up for this program will be posted when classes can begin again.
Free Classes
She offers a free Yoga Mix class weekly at New Haven UMC in Tulsa from January through November. If you are interested in this class, contact Linda by clicking here.
Additional free classes are sometimes offered at other venues. Keep an eye on the Upcoming Events section at the bottom of the Home page.
Special Music
Enjoy the video clip below. Sometimes he is in Tulsa and plays for us!