This training has been cancelled.
This session includes pose breakdown for lateral flexions & rotation, introduction to yin yoga, energetic anatomy, and practice teaching.
You must be enrolled in this training to participate. Click here to view Catalog.
The winter/spring RYT-200 Training has been cancelled.
Trainings are moving to Zen Body Yoga & Wellness at 6024 South Yale in Tulsa, OK. For more information, email: linda@fullcircleyogatulsa.com . Thanks for your patience as we waited for the location change approval from OBPVS. We are an RYS200 school with Yoga Alliance and licensed by the State of Oklahoma.
You can click the RYS200 hot link on the menu bar at the top of this page for all information.
Click here to view Full Circle Yoga's catalog.
Saturday, May 5 training begins at 8:00 am and ends at 6:00 pm.
Sunday, May 6 training begins at 1:00 pm and ends at 6:00 pm.
The modules being covered this session are: Meditation: Sensory & Buddhist Practices, Yoga Props, Intro to the Gita & Sutras, and Practice Teaching Part 1.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, April 7 training begins at 8:00 am and ends at 3:30 pm.
Sunday, April 8 training begins at 12:30 pm and ends at 9:30pm.
The modules being covered this session are: Mudras, Pranayama 1, Lower Body Anatomy & Biomechanics of Yoga, Pranayama 2, Yoga Adjusting & Assisting 1, and Yoga Adjusting & Assisting 2.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, March 3 training begins at 9:00 am and ends at 8:00 pm.
Sunday, March 4 training begins at 1:00 pm and ends at 9:00pm.
The modules being covered this session are: Meditation: Biofeedback & Visual Practices, Upper Body Anatomy & Biomechanics of Yoga, Sanskrit for Yogis: Pose Names, Parts 1 & 2, Cuing for All Learning Styles, and Restorative Yoga.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, February 3 training begins at 9:00 am and ends at 7:00 pm.
Sunday, February 4 training begins at 2:00 pm and ends at 8:30pm.
The modules being covered this session are: Energetic Anatomy & Yogic Lifestyle, Prenatal Yoga, Core Anatomy for Yoga, and Gratitude & Vision Boards.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, January 13 training begins at 9:00 am and ends at 7:00 pm.
Sunday, January 14 training begins at 1:00 pm and ends at 7:00 pm.
The modules being covered this session are: The Yamas & Niyamas, Pose Breakdown: Arms/Inversions/Sun Salutations, Chair Yoga, and Yoga for Chakras.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, December 9 training begins at 9:00 am and ends at 7:00 pm.
Sunday, December 10 training begins at 2:00 pm and ends at 5:00 pm.
The modules being covered this session are: Pose Breakdown--Foundational Poses Part 2, Intro to Yoga Anatomy, and Meditation--Sound & Energy Practices.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
Second half of things to be aware of when teaching seniors and those with chronic conditions. Techniques to use, how to teach mixed classes with these conditions, how to use props (chairs, walls, blocks, balls, straps). We will also experience & create several practices. (YA Teaching Methodology category)
If you are RYT200 you may take this mini training for 3 contact hours toward CECs with Yoga Alliance.
You must register to attend this event. Click here to register.
First half of things to be aware of when teaching seniors and those with chronic conditions. Techniques to use, how to teach mixed classes with these conditions, how to use props (chairs, walls, blocks, balls, straps). We will also experience & create several practices. (YA Teaching Methodology category)
If you are RYT200 you may take this mini training for 3 contact hours toward CECs with Yoga Alliance.
Saturday, November 11 training begins at 9:00 am and ends at 6:00 pm.
Sunday, November 12 training begins at 1:00 pm and ends at 8:00 pm.
The modules being covered this session are: Introduction to Pranayama, Yoga Nidra, Pose Breakdown: Lateral Flexions & Rotations, Pose Breakdown: Spinal Extensions & Warriors.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, October 7 training begins at 9:00 am and ends at 7:00 pm.
Sunday, October 8 training begins at 1:00 pm and ends at 6:00 pm.
The modules being covered this session are: Beginner Sanskrit for Yogis, Yoga Sequencing & Class Themes, and Yoga History & the Eight Limbs.
You must be enrolled in this training to participate. Click here to view Catalog.
We offer a Yoga Alliance approved 200-hour yoga teacher training that will begin again March 3, 2017. Classes meet approximately one weekend per month for 9 months, for 20 hours each weekend (Fri., Sat., & Sun.). Our new location is at the Tandy Family YMCA in Tulsa. Interested? Please read about our training on the RYS200 menu. Questions can be emailed to: linda@fullcircleyogatulsa.com . You will be able to access the catalog and the registration & payment forms from the RYS200 menu (or click here).
Saturday, September 10 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, September 11 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, August 27 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, August 28 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, August 6 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, August 7 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
Saturday, July 16 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, July 17 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
No registration needed. We will provide mats for yoga nidra, or you are welcome to bring your own.
Saturday, June 11 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, June 12 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
We carry trauma and emotional tension in our hips. This workshop gives specific practices to "empty the trash" we carry there. We are going to shake! And we will look at the connections between body & mind that are involved.
If you are an RYT200 with Yoga Alliance, this workshop counts as 2 contact hours of continuing education in the Anatomy & Physiology category. After completing the workshop you will receive a certificate that documents your contact hours.
Saturday, May 14 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, May 15 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
Taking a look at functional anatomy, how it applies to downward facing dog and shoulder stand; ways to improve your downward facing dog; how to prepare the body for shoulder stand; how to make these poses work safely for your body; what to look for in your students if you are a teacher. Includes a short practice.
If you are an RYT200 with Yoga Alliance, this workshop counts as 2 contact hours of continuing education in the Anatomy & Physiology category. After completing the workshop you will receive a certificate that documents your contact hours.
Saturday, April 16 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, April 17 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
Feeling tied to your desk with discomfort in the shoulders & back? Learn some techniques to use at your desk for relief and some techniques to use at home. A short practice is included for yoga instructors to use as is or to flesh out for a longer class. For RYT200s this workshop counts as 3 contact hours of continuing education with Yoga Alliance. (YA Techniques, Training, & Practice category)
Saturday, March 5 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, March 6 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
Things to be aware of when teaching seniors and those with chronic conditions. Techniques to use, how to teach mixed classes with these conditions, how to use props (chairs, walls, blocks, balls, bolsters, straps). We will also experience & create several practices. (YA Teaching Methodology category)
Saturday, February 6 training begins at 12:15 pm and ends at 9:15 pm.
Sunday, February 7 training begins at 1:00 pm and ends at 9:00 pm.
You must be enrolled in this training to participate. Click here to view Catalog.
You must register to attend this event. Click here to register.
Chakras are part of the subtle energy body and correspond to the 7 major nerve centers along the spine. When energy does not flow through the body as it should, chakras may be out of balance. We will assess the balance of the chakras, discuss methods of balancing chakras, look at some science, use essential oils, and enjoy a short practice.
