Mondays at Tandy Family YMCA --- 8:30-9:25 am, Gentle Yoga Mix

Mondays at VASA Tulsa --- 10:30-11:25am, Yin Yoga

Tuesdays at Tandy Family YMCA --- 9:30-10:25am, Yoga for Osteoporosis (must have completed Pre-Requisite Course)

Tuesdays at VASA Tulsa —- Noon-12:45pm, Yoga Mix (begins January 8, 2019)

Wednesdays at Beyond the Gym Tulsa —- 8-9 am & 6-7 pm, Yin Yoga

Wednesdays at Tandy Family YMCA --- 10:30-11:25am, Gentle Yin Yoga Mix

Thursdays at Tandy Family YMCA --- 9:30-10:25 am, Yoga for Osteoporosis (must have completed Pre-Requisite Course)

Thursdays at VASA Tulsa —-Noon-12:45pm, Tai Chi Quan: Movement for Better Balance (begins January 10, 2019)

Thursdays at New Haven UMC --- 7:15-8:15pm, Yoga Mix (January through November only)

Rooftop & class photos at Downtown Y, class photos at South Neighborhood Y.

Tandy Family YMCA: 5005 S. Darlington Ave., Tulsa, OK

Downtown YMCA: 5th & Main in the Mayo Building, Tulsa, OK

VASA Tulsa: 7990 East 51st Street, Tulsa, Oklahoma

New Haven UMC: 5603 S. New Haven, Tulsa, OK (please contact Linda to confirm class is meeting by clicking here)